Average sleep duration at weekends and the percentage of those saying they did not feel rested at waking, did fall with age.
Researchers at Stockholm University and the Karolinska Institute - which is Sweden's most acclaimed medical university - have published a new study that links sleeping in on the weekend to living a regular lifespan.
Good news if you were able to slip in some extra Zs this Memorial Day Weekend: A new, 13-year study of sleep habits finds that sleeping in on the weekend can add years to your life.
Epidemiologists who spoke with The Washington Post described the result as a plausible finding, if not a statistically robust one, that deserves more investigation. Weekend snoozers, the data showed, live just as long as those who slept enough during the week.
A superior metaphor, he said, is a diet.
The study considered factors such as sex, weight, physical activity, smoking, stress at work.
The researchers also came to the surprising conclusion that regularly having more than eight hours a sleep a night could also be connected with a higher mortality rate.
The lead study author was keen to explain that getting seven hours a night is not a hard and fast rule; some people might need more and others less. Short sleepers slept for less than five hours per night. He thinks a lot of people may relate to sleeping less during the week and, at the very least, may want to have an excuse for sleeping in on our days off. That was compared to those who slept seven hours a night. "This suggests that short weekday sleep may be compensated for during the weekend, and that this has implications for mortality".
This study relied on people to describe their own sleep habits, which can generate a "mish-mosh", in Lauderdale's view, of "accurate and less accurate information".
The achievement is being widely celebrated by K-pop fans and also acknowledged by South Korean President Moon Jae-in on Monday. The names of each member-Jin, Suga , J-Hope, RM, Jimin , V and Jungkook-are going to be remembered for a long time.
And even though they missed their flight, Van Atter is going hom e with some special souvenirs born in the Sunshine State. The puppies aren't allowed to fly for another eight weeks so Van Atter said she will drive home with them.
After the Champions League final , which Real Madrid won 3-1, Ramos took to Twitter to send Salah his best wishes in recovery. The petition will hit 300 000 signatures as they want world football bodies UEFA and FIFA to take action against the Spaniard.
They'll have home court, but what they won't have Chris Paul , the point guard is out thanks to a hamstring injury. If the Houston Rockets dethrone the Golden State Warriors tonight, they will do so without their point guard.
In the July 2016 storm, Ellicott City received 6.6 inches (17 centimeters) of rain over a two- to three-hour period. A member of the National Guard has been reported missing following the flooding in Ellicott City Sunday.
Trump himself - probably crafted the letter. "Let them have their day, bless their little hearts", she said. Being an English teacher, Mason couldn't resist correcting the grammatical mistakes present in the letter.
On their long ride, they've had to compensate for some high fuel prices. "We have noticed gas prices have gone up quite a bit". According to AAA , more than 200,000 West Virginians will travel over the long weekend, a 5 percent increase from 2017.
Nadal has a clear path in his half of the draw, but Djokovic has a real chance to make a run in this half of the draw. However she has not won a title since October of past year , and her last success at Slam-level was in 2014.
The first six games between Boston-Cleveland and Houston-Golden State were decided by an average of 24 points. But during the first quarter this happened, and Kevin Love never made a return to the game.
A tornado threat exists in the front-right quadrants of the storm, which today is northern Florida and most of Georgia and SC . Franklin County, which is in the Florida Panhandle, issued mandatory evacuations for its barrier islands, Reuters reported .
China has been deploying serious military power to the region - including constructing manmade islands bristling with missiles. Wu Qian, said the American military had "seriously violated China's sovereignty, [and] undermined strategic mutual trust".
No matter whether we are picked to win or not, we have a great game plan. "It's been good, it's been bad", James said . It's ridiculous and he does it with the pressure and scrutiny". "I just love everything about the kid".
Weinstein initially was arrested on charges of rape , criminal sex act, sexual abuse and sexual misconduct . The charges follow a months-long investigation that involved the Manhattan district attorney's office.
Fekir insists a move to Liverpool is " not close " as speculation mounts over the Lyon playmaker's future. The two clubs have scheduled a crunch meeting in the hope an agreement can be struck for the 24-year-old.
Ten of the wells were cooled down with water, but the eleventh had to be filled with a clay because water wasn't working. Lava flows from Hawaii's Kilauea volcano can be seen from space, according to imagery from two different space agencies.
Despite a disappointing start for Solo , it's full steam ahead on the third and final film in the latest Star Wars trilogy. According to Exhibitor Relations , the three-day total for Solo is estimated to be $ 83 million domestically.
So what happened? For " Solo ", it could be a mixture of things from brand fatigue (the last " Star Wars " film was just in theaters five months ago) to the film facing more competition in the summer season.
Verstappen clipped the barrier on the entry to the second part of the swimming pool complex and slammed into the wall on the exit. Asked if there was any consideration given to retiring Ricciardo, he said: "Not [from] the engine guys".
Before that, Egypt will play friendlies, nearly certainly without Salah, against Belgium and Colombia on June 1 and June 6. He was voted Liverpool's Players of the Year and also scooped the PFA and Football Writers' Player of the Year awards.
Stanford (44-10 overall), which won the Pac-12 by a game and a half over OSU (44-10-1), was also selected as a regional host. The Seminoles (43-17) became the first team since Wake Forest in 1998 and 1999 to claim back-to-back ACC baseball titles.
Though Love didn't have a great series against the Celtics, he provided a scoring threat for which Boston had to account. Kyle Korver missed his first four three-pointers. "He just got four minutes for the first time in six weeks".
In addition to allowing bill pay, Google and PayPal also plan for the integration to be used with peer-to-peer payments. One screenshot reveals an upcoming update to the Android client with a new Send tab in Google Pay.
If that's not enough, Ubisoft is also releasing the soundtrack for Hours of Darkness on several select music providers. That, and all future theme-based DLC assets will be added to Arcade for free to all players.